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What is the Bulletproof Diet? And Can You Really Lose Weight From It?

Is there a diet out there where you can eat all the fat you want and not gain any weight? Maybe you want to know if there’s a diet that can help you drop the pounds with ease. Well, there is. It’s the Bulletproof Diet and it’s making a wave in the diet community. You →

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Explore My Top 3 Figure Friendly Snacks

I don’t know about you, but I find it often difficult to follow any type of diet. Restricting, fasting or juicing– none of these is something I want to do for any length of time. I’ve learned over the years, that the best approach to staying fit and lean is to just eat sensibly and →

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