So you told yourself you were going to get fit before summer rolled in, but it’s back to school and you only lost five lbs. and you lost motivation two weeks in. Losing weight and staying fit is more than just a six month plan. It’s more than just lifting weights or cutting the fat. →
5 Reasons Why Any Woman Should Pack On Some Muscle
There is no denying that mankind did a tremendous job dealing with some prejudices and erasing the boundaries between sexes. Why is then majority of girls still afraid of weight training and a little bit of masculinity? Some of them will tell you they are afraid of becoming too muscular and looking like drag queens. →